Sunday, September 7, 2014

Self-prepared Lunch, fast and easy 5 mins vegan meal


2 small size apples, some dried cranberries, raisin and nuts and a medium size avocado and some chia seeds.

Not so hard to prepared the vegan healthy lunch actually. Within 5 mins, you can have some freash lunch as below.

On and off I will be preparing something lkme below.  When I feel my body is complaining with the stressful work life and food that I intake that is too oily etc. 

Simple and easy you can have a fresh lunch to help topup your body with some nutrient that you might be neglecting during busy weekdays.

Sit back and enjoy. 
Feel free to share yours recipe here too!

Ingredient:
2 small apples
1 tea spoon of dried cranberries
1 tea spoon of chia seeds
1 medium size avocado
1 tea spoon of raisin
1 big spoon of mixture nuts.

#nofiler #vegan
vegan recipe, www.lifefoodcoffee.com

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