Sunday, June 4, 2017

Lotus Soup


材料: 
莲藕
黑豆
素羊肉
红萝卜
莲子
蜜枣
菌菇

1)把材料洗净,切好
2)水滚后,先放黑豆,莲藕,莲子 ,蜜枣(主要是这些材料需要比较长时间煮)。
3)30 分钟后,加入其他材料在用慢火煮30分钟。
4)加入少许的盐,搅拌均匀后就可以熄火。
香喷喷的莲藕黑豆汤救完成了!
Ingredient
 Lotus root 
Black beans 
Mock lamb 
carrot
Lotus seed 
Candied dates 
Mushroom 
1) Wash the material and cut it
 2) After the water roll, first put black beans, lotus root, lotus seeds, candied dates (mainly these materials need a long time to cook). 
3) After 30 minutes, add in the rest of the ingredient in a slow cook for 30 minutes. 
4) add a pinch of salt, stir even and it's done !!!

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